Healthy Screen Habits

A dynamic word collage illustrating key elements of the digital landscape, including social media platforms, communication channels, and data-centric terms.

Algorithmic Anxiety in Adults: Emerging Concerns in a Digitally-Driven World

Struggling with algorithmic anxiety? Discover practical coping strategies in our latest blog post, designed for adults navigating social media’s mental health challenges. Learn how to improve digital wellness, manage online habits, and find effective anxiety relief for a healthier, more balanced life.

Mentalyze

Nov 264 min read

The Dopamine Trap: How Social Media Algorithms Hijack Attention, Heighten Anxiety, and Shape Emotional Development

Discover how social media algorithms impact your attention, anxiety, and emotional growth, and can create a dopamine trap. Learn practical strategies to protect your mental well-being and regain control in a digital world designed to keep you hooked. Take the first step toward healthier online habits and a more balanced mind—your mental health matters! #Mentalyze

Mentalyze

Nov 194 min read

Group of teenagers sitting together, engaged with their phones

Social Media’s Effects on Teen Mental Health: Anxiety, Depression, and Body Image

Discover how social media shapes teen mental health, impacting anxiety, depression, body image, and online safety. Learn practical tips for healthy digital habits and support.

Mentalyze

Nov 52 min read

Recognizing the Red Flags of AI Psychosis and Cult Behavior in Teenagers on Social Media

Discover how social media shapes teen mental health, from the risks of AI psychosis to cult-like behaviors. Learn key warning signs and get expert tips for parents and educators to keep teens safe online. #MentalyzeUSA #MentalHealthMatters #SocialMedia #Teens #AIpsychosis #Anxiety #Depression #CultBehavior

Mentalyze

Sep 185 min read

Woman sitting with a black and white distorted background over her and surrounding her

Exploring AI Psychosis and Sycophancy: Are We Facing New Mental Health Disorders

Curious how AI is shaping mental health? Dive into our latetest blog to learn about AI psychosis, sycophancy, and practical digital wellness tips. Stay ahead, stay well. #MentalyzeUSA #AI #AIPsychosis #Sycophancy #MentalHealthMatters #DigitalWellness #ForYou

Mentalyze

Sep 84 min read

A child sitting on a bed, captivated by a digital robot displayed on a tablet.

The Hidden Dangers of AI Chatbots on Children's Mental Health

Discover how AI chatbots may affect children's mental health. Learn about potential risks, the importance of parental guidance, and why real human connection matters. Read more on Mentalyze and help prioritize your child’s well-being. #ChildrensMentalHealth #AI #MentalyzeUSA

Mentalyze

Sep 54 min read

A girl lies on the floor, intently focused on her cell phone.

Understanding Algorithmic Anxiety and Its Impact on Mental Health During Vulnerable Times

Dive into the world of algorithmic anxiety! Learn how online algorithms can impact your mental health—and why transparency and self-care matter more than ever. Read more on Mentalyze. #Mentalyze #mentalhealthmatters #algorithmicanxiety #selfcare #foryou

Mentalyze

Sep 35 min read

The Hidden Costs of Doomscrolling Balancing Mental Health and Productive Social Media Use

Feeling overwhelmed by endless negative news? Doomscrolling can impact your mental health, sleep, and daily life. Learn how to break the cycle, set healthy boundaries, and create a positive digital space. Discover practical tips to protect your well-being and use social media mindfully. Take control of your screen time and prioritize your mental wellness today! #MentalHealth #Doomscrolling #Wellness

Mentalyze

Aug 144 min read

Schedule Appointment