Discover how social media algorithms impact your attention, anxiety, and emotional growth, and can create a dopamine trap. Learn practical strategies to protect your mental well-being and regain control in a digital world designed to keep you hooked. Take the first step toward healthier online habits and a more balanced mind—your mental health matters! #Mentalyze

Discover how depression, irritability, and ADHD are deeply connected. Unravel the science, break the stigma, and find hope for better mental health. Dive in with Mentalyze—your journey to understanding starts here. #MentalyzeUSA #Depression #ADHD #MentalHealth